Using A Stop Snoring Chin Strap Can Be Risky
Many individuals with snoring problems breathe through their opened mouths. However, this is usually not the only problem these individuals have. Frequently, conditions blocking the airway, such as relaxed tongues or jaws, are underlying sources of problems. A stop snoring mouth guard is sold as a product that can solve noise related issues. It is supposed to do this by making individuals breathe through their noses by shutting their mouths.
There are some potential problems with the idea of these chin straps. For one, they may be quite dangerous when used by some individuals. This is particularly true for those who have difficulty breathing through their noses because of blockages. These blockages can be caused by complications such as allergies or problems with sinuses. When their jaws are held closed and with blockages in the nasal cavities, these individuals may get insufficient oxygen.
The angle at which chin straps hold the jaw can also be problematic for those with sleep apnea. The pull on the jaw pushes the tongue against the back of the airway. This can block the flow of air. Because of how the jaw support minimizes noises the chances of experiencing sleep apnea increase. Improving snoring can then lead to much more serious issues.
An estimated one quarter of snorers also have sleep apnea. Unfortunately, most of these individuals are not diagnosed, and never receive treatment. In these instances, problems can only be made worse by using a chin strap. For people who snore and have no sleep complications, problems may begin with using this device.
However, there are cases when the chin device works well and with minimal risk. For example, when individuals simultaneously wear a device that treats snoring problems and sleep apnea. Sometimes nasal masks that force air through the airway make it difficult for individuals to close their mouths. When mouths are opened, the air no longer forces the tongue out of the airway. Air instead escapes and the airway collapses, worsening apnea instead of making it better. With a strap support this is prevented.
Anti-snoring mouthpieces can also benefit with the use of a device holding the mouth closed. Mouthpieces sometimes create uncomfortable oral dryness. This can be prevented by holding the mouth closed and also helping maintain oral devices in the correct position.
Comfort may be another problem. A tight fit is necessary to substantially limit the movement of the mouth. This can lead to difficulties falling asleep. They also lack visual appeal and can inspire self-conscious feelings in individuals who wear them.
A stop snoring chin strap reduces sounds made during sleep. However, it may also cause some potentially serious complications. Straps are associated with an increased risk for apnea and may prevent a proper supply of air in individuals with nasal blockages. They also lack appeal visually and may be uncomfortable as well. However, when worn in addition to mouthpieces or nasal masks, they improve efficiency and support. An appointment with a doctor to rule out any serious complications is highly recommended before using this device.